Our Services
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Massage
Hands on approaches to therapy that seek to reduce pain, increase blood flow and bring warmth to soft tissue around the body.
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Rehabilitation, Strength & Mobility Programming
Post surgical rehabilitation, sports rehabilitation and return from injury. We tailor strength and rehabilitative exercise for your return to doing what you love.
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Return To Sports/Gym
Wanting to get back into your team sport and stay in! We create programs and plans that allow you to get you back to 100%.
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Taping & Joint Mobilisation
Structural support and mobilisation for the respective injured joints. Helpful for those stiff and irritated spots that linger for a few weeks